Rules and regulations

The Wellness Zone includes: pool, Jacuzzi, sauna (Finnish, Infrared, Sanarium, steam bath), Sunny Meadow and a relaxation zone. By entering the Wellness Zone, you accept the following terms and conditions as well as oblige yourself to follow them in full. Only people having a valid ticket or season ticket purchased according to the price list being in force at the moment are allowed to take advantage of the Wellness Zone. However, he Guests of the Hotel use the zone with no limits and no charge. The Wellness Zone is available to adults and children according to the schedule: Monday – Friday – 3:00 pm – 11:00 pm, Saturday – Sunday – 10:00 am – 10:00 pm. The Sokół Hotel Wellness & SPA is entitled to close the Wellness Zone for the visitors not staying at the hotel. The entry to the zone is prohibited in case of people: having chronic skin diseases, septic infections, acute viral infections (e.g. flu), acute heart problems, diseases causing frequents attacks (e.g. epilepsy) and other diseases which may pose a threat to their own health and the health of other people. Pregnant women and women having menstruation are not allowed to use the sauna. The Sokół Hotel Wellness & SPA does not bear liability for the health consequences of people who have not reported their contraindications for this type of treatment and used it nevertheless. Please, remove any metal objects before entering the Wellness Zone and leave them in the cloak room. Before entering the Wellness Zone, please wash your whole body under the shower, using soap and warm water and then wipe it dry. You are forbidden to bring in your own food and drinks to the Wellness Zone. The same concerns bringing in personal belongings (plastic bags, bags, clothes etc.). The sauna zone is a naked zone – no swimsuits allowed. For the sake of personal hygiene, please sit or lie down on a towel in the sauna. The steam bath is allowed only naked. You may either sit or lie on the benches. Please, try to avoid touching the sauna elements with your naked body. Children may take advantage of the Wellness Zone up to 10:00 pm. The pool zone and Jacuzzi are a non-naked zone up to 8:00 pm. Afterwards, you may use it naked. You may use the deck chairs in the pool zone and relaxation zone only having placed towels on it. The Wellness Zone is allowed only in flip-flops. Please, enter sauna and steam bath barefooted. Minors may use the sauna only taken care of by their adult guardian. Recommended rhythm: 8-12 min spent in the hot room, next, 8-12 min of a gradual cooling gown (2nd and 3rd cycle in the hot room should not be longer than 10 min). After a stay in the sauna, please cool your body down with water. Try not to use soap. Before entering the ice well, please take a shower. After the sauna, take a rest for approx. 20-30 min in a place destined for this purpose in the Wellness Zone. We recommend drinking medium amounts of liquids ( about 0,5 - 1 l), i.e. mineral water or juices. Eating is forbidden in the Wellness Zone. During and after sauna, please avoid any physical effort. In the Wellness Zone, you are not allowed to cause situations threatening your own safety and safety of other people staying in the zone. When using the pool, you are not allowed to cause situations posing a threat to you and other people alike as well as to disturb peace and order at the pool. You are forbidden to jump into the water, run around, push or force the others into the water, etc. You are forbidden to bring in any devices recording visual and audio materials. Only the staff of the Wellness & SPA are allowed to operate the sauna and devices inside it. You are not allowed to use any liquids, essences, oils or any other substances for the steam bath. You are not allowed to place towels, pareos and bathing sheets or any other things close to the stove or on it, because it may cause a fire. Any wounds or injuries must be immediately reported to the staff of the Wellness & SPA The management bear no liability for the valuables left in the cloakroom. Please inform the staff of the Wellness & SPA about any thefts or having found lost objects at once. Keeping the found possessions means breaking the law. The fee for losing or damaging the armbands to the cloak room at the pool amounts to 30 PLN gross. Durable damaging of the towel or pareo is subject to a fee 50 PLN gross. You should behave in a way not disturbing the peace of other guests. Remember about the rule of peace and quiet being in force in all the relaxation rooms. The staff of the Wellness & SPA is entitled to ask a guest to leave the object as well as to issue a temporary or a lasting ban on taking advantage of the object to a person who has violated these regulations or caused a danger to their own health or life as well as to the health or life of other visitors.